We will carry out comprehensive treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will select the appropriate type of therapy and provide a set of recommendations on nutrition, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of manifestation
Competent treatment of cervical osteochondrosis in Minsk provides for a comprehensive diagnosis of the patient, which allows the doctor to establish the cause of the development of the pathology. If you find out what caused the disease, you can prescribe an effective therapeutic treatment, eliminating all existing violations.
The main causes of osteochondrosis in the cervical region are:
- frequent nodding of the head (due to profession or performance of certain jobs);
- incorrect body position (with a sedentary lifestyle);
- metabolic disease;
- severe hypothermia;
- intensive sports;
- diseases and anomalies of the development of the spine.
Most often, the disease affects older people, with hereditary factors or bad habits. Also at risk are patients who lead a sedentary lifestyle, who are overweight or who regularly engage in excessive physical activity.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the busiest parts of the body. Under the influence of prolonged static loads, the intervertebral discs are destroyed. This leads to their thinning and deterioration of damping properties - osteochondrosis. The disease manifests itself:
- pain and cracking in the neck when bending over and turning the head;
- constant tension and stiffness in the muscles of the neck and shoulders;
- coordination disorders;
- tinnitus;
- headache.
- deterioration of hearing, visual functions;
- pain in the back and neck and at high loads - increased pain intensity;
- circulatory disorders, which lead to numbness in the shoulders, arms and legs, a burning sensation in the chest region;
- false pain in the region of the heart;
- dizziness, sometimes - fainting;
- the appearance of a creak when moving the head.
The modern clinic provides a comprehensive treatment of the disease, the basis of which is manual therapy. This method allows you to systematically eliminate existing violations, as it affects the causes of its occurrence. Thanks to the course of the sessions, it is possible to restore normal joint mobility, relieve pain, eliminate associated symptoms, nerve compression and avoid complications.
To gain in efficiency, the treatment of osteochondrosis of the cervical spine by a chiropractor is completed by the following acts:
- spinal traction - normalizes the distance between the vertebrae, which allows you to release the restrained nerve roots and increase the range of motion in the affected joints;
- therapeutic massage - relaxes spastic muscles, increases the tone of relaxed muscles, activates blood flow to the affected area, which improves the nutrition of cartilage tissue and helps to accelerate the regeneration of damaged discs;
- reflexology - impact on acupuncture points, quickly relieve neck and head pain, increase blood flow and tissue trophism.
- Exercise therapy is a set of therapeutic exercises aimed at eliminating pain, improving spinal mobility and forming a strong muscle corset.
Features of manual therapy for cervical osteochondrosis
The procedure involves the use of various methods, the main of which are:
- manipulation - involves precise movements aimed at "reducing" the vertebrae and restoring the normal anatomy of the cervical region;
- mobilization - allows you to increase the mobility of the affected joints, as well as eliminate spasms;
- Post-Isometric Relaxation (PIR) is the most gentle technique that provides gentle relaxation, elimination of pain and normalization of muscle tone.
At the first session, the attending physician conducts manual diagnostics by palpation, evaluates the results of studies (neurological diagnostics, MRI, etc. ), which allows not only to determine the most effective methods of exposure, but also todetect contraindications.
This is a very important point, because not only the wrong exposure, but also ignoring associated disorders can lead to serious complications. Therefore, the qualifications and experience of specialists in this area directly affect the outcome and effectiveness of treatment.
Prevention of cervical osteochondrosis
Its prevention is of great importance in the prevention of osteochondrosis. If preventive measures are observed, the development of pathology and the appearance of complications such as diseases of the heart, kidneys and digestive organs can be avoided. To prevent the problem, you need to control your weight, exercise moderately, and avoid hypothermia. On long trips, you should use a neck pillow, which will reduce muscle tension.
If osteochondrosis has already appeared, you can minimize its development using the following actions:
- Balanced diet;
- regular warm-ups with a sedentary lifestyle;
- wear orthopedically correct shoes;
- even back retention with a relaxed shoulder girdle;
- sleep on an orthopedic mattress without high pillows;
- walk barefoot in summer.
In addition, you should do therapeutic exercises, which will help support muscles and get rid of discomfort. In a modern center, you can undergo exercise therapy under the guidance of qualified specialists.
Modern centers provide comprehensive treatment of the disease, the assistance of qualified doctors with extensive practical experience, as well as a full range of medical procedures using high-quality modern equipment. They guarantee high therapy efficiency and full patient support at all stages of treatment. Take care of your health now - then you have a high chance of recovery.